• Susan Singer-Alfonso

Tell Me, How Do You Want To Experience Your Fertility Journey? You Do Have a Choice.

Updated: Jan 6, 2019





I know what it is like to wake up every day with the same thoughts on your mind. The same feelings of sadness and hope. But, you get out of bed and you try so hard to make it a normal day. Oh, how you try. And it is. It’s a good day at work, relationships are solid, ate some yummy food and had a good workout. But, it’s still there lingering. It’s always there.

You, my friend, are for sure not alone!!! First of all, 1 in 8 couples has trouble getting pregnant. I remember the first time I really realized I was not alone, the first day I stepped into the doctor's office for monitoring during my first IVF cycle. It looked like I was going to a yoga class with all the women heading up to the 10th floor. I entered the waiting room and there were about 50 women sitting there with the looks of sadness and annoyance, but hope in their eyes.

I can tell you from experience, the process sucks, but you have a choice to experience it the way you choose too. You have a choice to live in a space of sadness all day long or you can wake up “most” mornings choosing to live in a space of joy. For some reason, you have to go through this fertility journey. But choose it with love. Once I decided to turn my energy away from a victim and fear mentality, I was able to take my daily life and routine back. I still wake up with the same thing on my mind, but I first have “me” time to release negative emotions. Even if it’s for only five minutes. I want to share with you one of my favorite meditations I practice on a daily basis. It feels so good to vision my dream life. To see my baby and to feel what my life is going to be like very very soon! It’s a guided visualization meditation.

❤️ sending you love & support on your journey.


Susan



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